This course will take you through the following topics to support you in exploring how you care for yourself and process your own memories and feelings about being abused, raped, trafficked, exploited or assaulted:
Introduction
Module 1: Let's talk about it
Module 2: Triggers and Coping
Module 3: Your Sex Life and Preferences
Module 4: Expectations and Shame
Module 5: Disclosure
Module 6: All About You
Final Thoughts
References
You may want to keep a journal or notebook handy whilst you are reading and watching the videos. There are optional written/mental tasks for you to complete if you would like to explore your own feelings and thoughts further.
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