This journal has been created for women who would like to explore and reflect on their personal journey of pregnancy, birth and motherhood.
Every experience of pregnancy and motherhood is unique. Our feelings, thoughts, memories and bodily responses mean different things to all of us.
Inside this journal you will find hundreds of reflective writing, doodling and thinking tasks which you can do in your own time, at your own pace. Whether you are using this journal alongside therapy or whether you choose to work through this journal in private, you can use this space to process the experiences you have been through - positive or negative.
This journal will encourage you to reflect on your own experiences, feelings and thoughts.
Split into topic sections, this interactive journal contains information and facts about topics such as conception, pregnancy, birth, miscarriage, post-natal trauma, raising children, parenting choices and techniques and feelings about motherhood.
This item is on pre-order and will be released on the 20th February 2023.