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Mapping Out Traumas and Stressors Tool A4 Poster

Mapping Out Traumas and Stressors Tool A4 Poster

Regular price £9.99
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The Mapping Out Traumas and Stressors Tool A4 poster is a practical and effective tool that helps you or your client to identify and understand the various factors that are affecting your or their well-being. Trauma stressors can be anything that triggers or worsens your or their trauma symptoms, such as past or present events, people, places, or situations. By mapping out these stressors, you or your client can gain more clarity and insight into your or their trauma experience and how to cope with it.

The Mapping Out Traumas and Stressors Tool is designed to help you:

  • Visualise and organize your or your client’s trauma stressors in a simple and clear way
  • Explore the sources, impacts, and frequency of each stressor.
  • Prioritize and address the most urgent or problematic stressors.
  • Develop coping skills and strategies to reduce or eliminate the stressors.
  • Seek professional help and support when needed.

The poster is printed on high-quality A4 paper with vivid colours and clear text. It features a diagram that represents different categories of stressors: personal, interpersonal, environmental, and societal. You or your client can write down the stressors that belong to each category and rate them on a scale of 1 to 10 based on how much they affect your or their well-being. The poster also includes some examples of common stressors for each category to help you or your client get started.

The Mapping out trauma stressors A4 poster is suitable for any personal or professional setting, such as homes, offices, schools, hospitals, or non-profits. It can be used as a self-help tool, a counselling tool, or a teaching tool. Order your Mapping out trauma stressors A4 poster today and start mapping out your or your client’s path to healing and recovery from trauma!


  • Experience art that feels silky to the touch with our high-quality, lighter-weight, semi-glossy paper.
  • This is an unframed print.
  • We use 170 gsm FSC-certified paper or equivalent certifications. It’s better for the people and the planet.
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